by Anna Kennedy | May 6, 2021 | Blog, Fitness
Between COVID-19 and the past winter, you might be feeling a little stir crazy – especially as LA gets hot and starts opening up again. If you’re itching to get out of the house, but want to exercise or do a fun day trip adventure, read below for some fun activities...
by Anna Kennedy | Apr 30, 2021 | Blog, Lifestyle
In our day to day routine, a lot of us may not realize how normalized it has become to shame yourself for eating certain things, or for craving foods that maybe just aren’t the best food for you. It’s everywhere in the media, and has become a very casual thing in many...
by Anna Kennedy | Apr 20, 2021 | Blog, Lifestyle
Between constant Zoom calls, homeschooling, endless social media scrolling, and a lack of work-life balance, many people can be left feeling like they can’t catch a break. Especially as we’ve passed the year anniversary of the COVID-19 pandemic, a lot of people can...
by Anna Kennedy | Apr 10, 2021 | Blog
Spring is in full bloom, and here at Fitness Kitchen we have been preparing some delicious and fresh meal delivery specials to celebrate the season. Check out what’s on deck for next week, and remember to place your order before Thursday 4/15! Monday 4/19...
by Anna Kennedy | Apr 2, 2021 | Blog
Managing the urge to go out to eat or order in is something a lot of us struggle to manage. The convenience and ease of choice is often too tantalizing to turn up, but the cost and wastefulness of eating out is a huge downside. Additionally, for those with dietary...
by Anna Kennedy | Mar 20, 2021 | Blog
As we’ve sat in the house bored over the past year, weight gain due to inactivity was almost inevitable for a lot of us. Now, as LA and many places around the world reopen, those feelings of insecurity or guilt for habits developed over quarantine can easily creep up....
